My focus in personal life coaching is to support you in your own practice of meditative and embodied self-reflection. Through the tools of 35 years of training in a variety of transformational disciplines, I offer a partnership, in which the seeds of your own truth and insight will be heard, honored, and nourished into their full expression.

My engagements are tailored to clarify and focus individual and team strengths towards their contribution to the greater good of an organization or enterprise. Through the use of personal mastery, engaged dialogue, organizational learning, and authentic inquiry, you will establish trust, candor, vision, and transformational results.

Through personal practice and mastery of connecting with the natural intelligence of the body, you will find your own paths to building the physical, mental , emotional and spiritual resources, you yearn for. You will find ways of listening and being present to your habituated patterns of thought, movement, communication, and action. You will learn tools to transform the stress inherent in your dedicated life, to an increase in adaptability, innovation, and compassion for you and those you serve.

This comprehensive approach to healing, development and transformation, is based in western anatomy and physiology, and an inner awareness of the body systems we know conceptually. Through my 15years of practice and training in this approach I will help you explore your relationship with your body, mind and movement as one unfolding developmental process, for that you wish to feel, create, and express.

Home  |   About  |   Services  |   Classes  |   Contact

© 2011 Jan Cook Living and Working Well